How To Choose Helpful Weight Loss Blogs


Weight loss blogs are just one of the many resources dieters can use when they want to share their dieting experiences. These blogs are also a helpful tool for dieters who are looking to read tips and insight from other dieters. Most blogs of this type generally discuss dieting and any progress or setbacks the blogger has experienced. The Two Types Of Blogs

There are two types of blogs for weight loss that you will find online. One type of weight loss blog is a personal weight loss blog. This blog is written by a dieter and he or she discusses their dieting personal experiences on the blog.

The second type of weight loss blog is a general weight loss blog. This blog discusses tips, techniques and may even include menu plans and recipes.

When you are looking for weight loss blogs to provide you with information or motivation, you need to make sure that you choose blogs that are considered ‘good’ blogs. What makes a weight loss blog good or beneficial? There are several things that you can look for when you want to follow or read a blog dedicated to weight loss.

The Posts Should Be Updated Regularly

If you come across a weight loss blog that has not had an updated post in six months, chances are the blogger is not posting on a regular basis. A blog that is updated at a consistent rate will have the most current information related to weight loss and dieting.

What Is The Focus Of The Blog?

Some weight loss blogs are very niche specific (ex: yoga or kickboxing). It is best to follow a blog that contains general weight loss information. General blogs will have more information about dieting, exercise and nutrition programs that can benefit anyone who is looking to lose weight.

Is The Writer Credible?

The information that is posted on the blog should be written by someone who has credibility in the dieting industry. This is critical if the blog is a general blog. Personal blogs should reflect a dieter’s true experiences with weight loss and does not contain fake testimonials, reviews or progress.

The Followers Of The Blog Should Be Real People

The followers of the weight loss blog should be real people. You will be able to gauge if certain weight loss products or weight loss plans work for some people but do not work for other people. The Blog Should Offer Online Support

Some blogs offer weekly email alerts and newsletters. Check to see if the blogger interacts with their followers. Bloggers who participate actively on their blogs can be considered credible.

Support tools such as calorie calculators can also provide readers and followers with the online support they need during their weight loss journey.

Weight loss blogs can be an excellent source of information for people who are looking for information about weight loss plans and/or supplements. These blogs are usually engaging and provide a wealth of information that can help those who want to lose weight and improve their overall health.


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