Many people are trying very hard to lose weight. However, there are also people who lose weight without trying, and they cannot find an explanation to this phenomenon. If you are of those people, you must know how frustrating this situation can be.
Unexplained weight loss can be a very exhausting problem, and most likely, it is tied to an underlying medical issue. This is why if you are experiencing loss weight, you should consult a doctor immediately.
There are many reasons why a person loses weight without trying. For example, if your calorie intake is too low, you will experience weight loss because your body will find energy from your fat deposits. Depending on your metabolism, you can also experience body weight loss. This is usually tied to your age as younger people tend to have faster metabolism than older people. However, once you reach middle adulthood, your body weight should remain constant.
Losing weight during these years should not be a concern unless you lose more than 10 pounds in a relatively short amount of time and you are not dieting. Unexplained weight loss becomes a concern when you are not in a diet because it can mean that you have a medical disorder that has not been identified yet.
If you notice weight loss and you are not trying, the first thing you should do is take attention to your lifestyle. You might be eating fewer calories than your body needs daily, so your body is using your reserve fat deposits. Also, you might be experiencing high levels of stress, which can lead to weight loss. You can try to make changes in your lifestyle in order to solve the issue.
However, if these changes do not resolve your unexplained weight loss, it is time for you to visit your doctor and explain your concerns. Diagnosing a medical disorder that can be causing you to lose weight can take some time, so do not get frustrated if your doctor cannot find the cause right away. It might take several tests to confirm a medical disorder. Also, your doctor will explore your previous medical history to try to find certain conditions that can explain weight loss.
Among the most common illnesses that can be causing you unexplained weight loss are endocrine conditions such as hyperthyroidism and diabetes. Also, certain infections that affect the immunological system can cause you weight loss. Poor nutrition and certain medications can also influence your body greatly and cause you to lose weight without trying.
This is why your doctor needs to perform an exhaustive diagnosis and find the cause of the problem. You also need to be aware that your doctor will advise you changes in your daily diet and lifestyle in order to solve the issue.
Although this condition can be frustrating, working closely with your healthcare provider will allow you to identify the causes of the problem and solve it immediately and come back to your regular weight.