Finding Low Calorie Recipes For Weight Loss

Cooking can be a challenge when you are trying to lose weight. Deciding which foods to eat takes a lot of careful thought and consideration. One of the best ways to take the hassle out of meal planning is to search for low calorie recipes for weight loss that are not only easy to prepare, but also taste great. By using recipes that are specifically designed for weight loss, you can be confident that the food you are eating will ultimately help you reach your goals.

One of the challenges, however, is knowing where to look to find low calorie recipes. Try using the following tips to build a collection of recipes that you can use throughout your weight loss journey.

Diet Cookbooks

In today’s Internet-dominated world, it’s easy to overlook more traditional recipes sources such as cookbooks. However, there are a number of excellent low-calorie cookbooks on the market. These cookbooks include recipes that incorporate nutritious ingredients that will not only help you stay within your daily calorie limits, but will also ensure that your body is getting the nutrition it needs. Best of all, most dieting-related cookbooks offer a complete nutritional breakdown of each recipe, including the number of calories per serving. This makes it easy to stay on track with your diet program.


Pinterest is a photo-based social bookmarking site that allows user to bookmark pages that they find interesting. It is a great resource for finding low calorie recipes. Simply use the search box to search for terms such as “recipes for weight loss” or “low calorie recipes”. The site will return photos of diet recipes that other users have bookmarked. When you find a photo that catches your eye, simply click on it to be taken to the recipe. This is a great visual way to find delicious recipes for your diet.

Online Forums

Forums are another excellent place to find unique low calorie recipes. Most weight loss forums have a section specifically devoted to sharing recipes. It’s usually a pretty safe bet that these recipes taste good; otherwise they wouldn’t have been publicly posted to the forum.


When you think of cooking, YouTube is probably the last thing that comes to mind. However, there are a number of high quality cooking channels where people share videos of their favorite recipes. You can watch step-by-step instructions of how to make countless different low calorie recipes. This is great if you are visual learner. You can see all of the steps involved in making a recipe before you even begin making a mess in your own kitchen.

Successful dieting starts with choosing the right food. One of the key components to sticking with a diet is finding foods that you enjoy that fit within your daily calorie restrictions. By choosing recipes for weight loss, you can take the guesswork out of the equation. Expanding your recipe collection to include low calorie options is a great way to give yourself plenty of variety as you work to lose weight.

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