Açai Berry is one of the most exciting new diet products around. This wonderful fruit is also fantastic health supplements. However sometimes it's hard to separate the hype from the truth. Acai berry products can vary from manufacturer to manufacturer. For this reason it's a good idea to read some Acai berry weight loss reviews. What exactly are beside berries? Acai berries come from a tropical bush. In general most products made from the berry come in till form or as an extract. This allows the Acai berries to be easily distributed around the world as it only takes a handful berries to make pills. How do Acai berries work? Most Acai berry weight loss reviews will explain this work by speeding up your metabolism. They also help to cleanse the body of toxins. This is because the aid your digestive system to work more efficiently. Because of this your body converts less of the food you eat into fat. Also cutting down the toxins in your body can lower cholesterol and reduce fat intake. This combined effect not only aids in losing weight, it can make you feel much better! So as you can see using Acai berries is a great way to improve your overall health. Do açai berries have any other benefits? According to many Acai berry weight loss reviews they do have some interesting health benefits. Taking the Acai berry supplement has been shown to increase mental awareness, strengthen the immune system, and improve digestive problems. Is taking the Acai berry supplements safe? Most Acai Berry weight loss reviews do explain that the supplement is completely safe. Most weight-loss experts recommend that people take one pill three times a day. Acai berry also comes in powder form that can be mixed into water. In general studies of showing people who take Acai berry regularly can lose between 8 to 20 pounds in a month. This of course takes into other factors such as following a healthy diet. It's important to use the product as directed. You should also avoid taking too many other supplements along with Acai berries, as there can be unforeseen interactions. What type of Acai berry supplement should I take? There are many Acai berry products available today however most açai berry weight-loss reviews will recommend that you only use products that have pure açai berry extract. Products that contain 100% pure Acai berry extract always best. The final conclusion Pure Acai berry extract is a proven weight loss supplement. If you were looking to lose a good amount of weight taking Acai berry is a plus. However this should also be combined with a good regimen of diet and exercise for the best results. If you're thinking of taking Acai berry extract talked to a medical professional for guidance and help first. Your medical professional will want to take your current weight. This way he or she can monitor your progress. They may also want to ask you about any other medicines and supplements you may be taking to help avoid any negative interactions.